EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry in life, it's common to get caught up in the whirlwind concerning expectations and external pressures. Yet, deep within each heart lies a wellspring of kindness just waiting to be nurtured. Self-compassion, the act to treating ourselves with the same grace we would offer a belovedfriend, is the key to this inner wellspring. It's abo